Classes and Consultations
Slow Mindful Subtle Yoga Classes via Zoom
Monday Morning 11am to 12 noon (Recording will also be made available on You Tube to take the class at your convenience)
Monday Evening 8pm to 9pm (Recording will also be made available on You Tube to take the class at your convenience)
If you are unfamiliar with Zoom don't worry, If you would like assistance to access Zoom just contact me, I may be able to help.
Individual Yoga Tuition
In person tuition possible at a time and place to suit you. Sessions will be designed to be accessible and tailored specifically to you, whether you are a beginner or have some experience of yoga. Contact me to discuss your particular needs and starting point.
Yoga in the Workplace
Sessions available for Yoga on the mat or on or around a chair, as required. Please contact me to discuss workplace needs for Yoga.
Chair Yoga
Yoga on or around a chair. Sessions available as required. They can be on a chair or combination of chair and yoga mat. These can be suitable for people with limited mobility. Please contact me to discuss your requirements.
